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Willow Farm Berry, Weekend Retreat


  • Willow Farm 123A BEACH ROAD Berry Australia (map)

Luxury Weekend Yoga Retreat at Willow Farm Berry

Residential one spot available, three non residential spots still available.  

Escape to the privacy and luxury of a country retreat in Berry, on the NSW South Coast for a weekend of nourishing yoga, food, nature and rest with Lis White.

Inclusions

  • Five yoga classes throughout the weekend - inc. vinyasa flow, pranayama and yoga nidra.
  • 2 nights accommodation (non-residential option also available)
  • All meals - Delicious, vegetarian, nourishing breakfasts, lunches, dinners, snacks and refreshments
  • Nutrition seminar on alkalinity and plant based diet by Ali Dear

Enjoy classes in the Berry Yoga Shala - a beautiful light filled studio adorned with ceiling to floor windows overlooking the 160 acres of sprawling fields and farmland of Willow Farm, complete with a picturesque creek frontage.

Lis, with over 10 years teaching experience, will lead a yoga program consisting of vinyasa asana classes, pranayama, meditation and yoga nidra. 

More about Lis

The weekend offers you the opportunity to replenish with wholesome, seasonal, vegetarian meals prepared by nutritionist and chef Ali Dear.

Ali will also host an interactive session giving advice on nutrition, alkalinity and the effect of food on your health, mood and vitality. Get practical advice allowing you to immediately reap the benefits.

More about Ali

In your down-time enjoy being in nature and exploring the apple orchids, saying hello to the cows, or cosying up on the veranda with a book and a warm cup of tea.

Willow Farm is just 45 minutes from Wollongong and two hours south of Sydney, Willow Farm offers accommodation in a beautifully restored 1920’s stone farmhouse. 

Explore Willow Farm

Lis’ yoga practice she shares is a beautiful balance of strength and flow. Her energy is soft, gentle and supportive. The weekend was so nourishing for mind, body and spirit. The bush setting, the nourishing wholesome food and the mindfullness practice of yoga and breath connection made this a nurturing experience. A retreat experience with Lis is not to be missed.
I hope this is okay. If you would prefer an email send me your email address and I can then copy as an email.
— Sue Scott
We want to thank you so much for the most amazing retreats and classes we have attended over the past years! Your heartfelt passion and love of yoga radiates to us through your teachings/classes and is truly inspirational, spiritual and fun!
We have both come away with a deeper understanding on the practises and philosophies of yoga as well as meeting the most amazing groups of people on our journeys to share this with!
Jason and I have been blessed to be able to share this experience and grow together in yoga! We are forever grateful and thankful! Namaste!
— Sasha & Jason Gibbs
I have been blessed to have attended two overseas retreats with Lis, on both occasions I have found peace and stillness and a deep connection with myself through the various yoga practices. A retreat with Lis really allows you to connect with your true self and is a place to relax and nurture your body. Just one word to wrap it up “ bliss”
— Di Talty

Residential

Friday 3:00 pm to Sunday 2:00 pm 

  • Quad share: $545 pp
  • Twin/double share: $620 pp
  • Luxury master suite (Double or Twin) includes ensuite, dressing room and bath overlooking the garden): $730 pp

Non-residential Program

Saturday 7:30 am to 6:00 pm & Sunday 7:30 am to 2:00 pm. 

Inclusive of twice daily yoga classes (90 to 120 minute sessions) and nutrition seminar by Ali Dear. Delicious, vegetarian meals - breakfast, lunch, snacks and refreshments. 

$300 pp

Please contact me to reserve your spot. Bookings require a 50% deposit. 

Schedule

Friday (Residential only)

 

3PM Arrival
4-6PM Asana, pranayama and nidra
6:30PM Dinner
 

Saturday





 

7:30-9AM Asana and meditation class
9AM Breakfast
Your time and morning tea
12:30PM Lunch
2-3PM Nutrition seminar
Your time and afternoon tea
4-6PM Asana, pranayama, nidra class
6:30PM Dinner (Residential only)

Sunday






 

7:30-9AM Asana and meditation class
9AM Breakfast
Your time and morning tea
11:30-1PM Restorative yoga class
1PM Lunch
2PM Departure

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