Exercise physiology is utilised as part of a holistic plan to improve both physical and mental wellbeing.

Exercise Physiologists are accredited health practitioners who specialise in prescribing exercise as medicine for the management, treatment and prevention of many chronic health concerns.

BSc (Hons) Exercise Science and Rehabilitation 1st Class, University of Wollongong (2006).

Lis, our AEP, has extensive experience in the treatment and management of musculoskeletal and neurological conditions. Lis takes a holistic approach to exercise treatment with her clients that encompasses mind, body and breath.

Initial Consultation (in studio) 60 minutes $140
Standard Session (in studio) 45 minutes $110

Rebates available through NDIS, private health funds and GP Chronic Disease Management Plans.

In home (community) sessions available, please contact us to discuss further.